This session is a dynamic Vinyasa Flow practice for those of you who would like to be challenged. In saying that, there will be plenty of options to choose from if you are happy to take it easy.

Verbal adjustments will be given during the home zoom sessions.

Join Zoom Meeting
https://us02web.zoom.us/j/3261308876?pwd=SStrclNhMzk1ZDErQkxhTGNSOE5Tdz09

Meeting ID: 326 130 8876
Password: 358026

Remember to mute your audio and be ready to join 5 mins before class.

Thanks

Donations Appreciated