India Yoga Ayurveda Retreat - September 1st

Rejuvenate and Renew…

For those ready to go deeper than a typical yoga holiday!

“message me about the retreat”

What an incredible week we all had!

Full of new experiences that went well above and beyond our expectations.

It felt like nature itself was holding space for us.

This isn’t about escaping your life, it’s about reconnecting to it on a deeper level.

India has a way of shifting something - not just in how you practice yoga, but in how you see yourself and the world around you.

Have any questions or feeling curious?

Message me directly and we can chat about whether this is right for you :).

Retreat details - Limited Spaces!

Nestled among tropical palms on a scenic hillside, this cozy beachfront Ayurveda resort offers stunning views of the Arabian Sea. Just steps away from the serene Kovalam Beach, it provides the perfect setting to cleanse your body and mind in peaceful, natural surroundings.

Picture eight days filled with rejuvenating treatments, nourishing holistic meals tailored to your constitution, daily yoga, and meditation in serene tropical surroundings.

From the moment you arrive, everything will be taken care of, including airport transfers. All you need to do is relax, unwind and let the cleansing process begin.

I truly love facilitating retreats, connecting with incredible people, and sharing these transformative life experiences with everyone who joins. With 25 years of yoga teaching and over 10 years of leading retreats around the globe, I am genuinely inspired and excited to embark on this journey with you!

India Ayurveda and Yoga Retreat

Inclusions:

  • Pick up and drop off at the airport/ railway station/Trivandrum city

  • 7-nights accommodation, single and double options available.

  • Daily Ayurveda treatments according to doctors consultation

  • Drs consultation on arrival

  • Incredible Ayurveda breakfast, vegetarian lunch and dinner according to doctors diet plan

  • Chefs cooking demonstration

  • Cultural evening

  • Herbal juices and herbal teas

  • Daily yoga & meditation sessions

Still thinking about it?

If you feel even slightly drawn to this retreat, that’s usually where it starts. You don’t need to have it all figured out.

I am always up for a chat, especially when it comes to travelling :).

What people are saying…

“I just wanted to say a massive thank you to Julie for organising such a brilliant Yoga Retreat in Kerala, South India.

It was an absolutely amazing experience. As always, Julie is such a great teacher, years of experience/knowledge combined with kindness and always a bit of fun. Julie has a gift for creating a space that’s both calming and uplifting.

The location Julie visited and checked out thoroughly before confirming this retreat, is located at a stunning coastal area in Kerala. It has peaceful gardens and a fantastic swimming pool.

The accommodation was 5 star, super comfortable chalets with ocean views and all done with an eco friendly philosophy.

The Ayurveda side of things was something I knew little about, but I felt the benefits both mentally and physically. The Drs and therapists were always professional, gentle and kind, working with you to provide the best treatment.

The food was delicious, and there was always someone making sure you had everything you needed whenever you wanted it. The staff are 11 out of 10.

There were so many positives, it’s impossible to cover everything, but again, many thanks to Julie for creating such a special experience. I feel really fortunate to have been a part of it.”

Jenny M.

Your Investment:

All prices are in NZD.

Aircon Cottages: Shared NZD $2450

Single $2990

Aircon Standard rooms: Shared $2280

Single $2750

Non-Aircon Standard rooms:

Double $2100

Single $2575

This retreat will fill up! Limited spaces available.

“When Julie said she was offering an ayurvedic yoga retreat in South India, I knew I needed to get there. This was my third international retreat with Julie.

For me it was the best combination of challenging yoga, total getaway, lovely people and healthy living. The ayurvedic treatments were incredible and with such care and intention.

I’m already thinking about the next one.”

Hayley S.

“The yoga retreat Julie organized in South India was the best! Fantastic location, excellent facilities and food, amazing culture and people.

I am relatively new to yoga and found Julie's teaching style and knowledge enabled everyone to practice at their own level.

A unique week of relaxing and living a different rhythm of life while taking in the richness of the Indian culture.

Can’t wait for the next one!”

Cath M.

Ayurveda and Yoga Retreat India

Traditional Ayurvedic cuisine.

Following Ayurveda principles, a vegetarian buffet is served for guests undergoing treatment.

The Retreat centre maintains a healthcare-conscious approach, using only bronze cooking vessels to prevent metal adulteration.

This retreat is committed to nature’s food source, refraining from artificial colouring, essence, or preservatives. Ingredients are sourced from reliable places.

All dishes are made fresh from scratch, avoiding the storage of half-cooked food or taste enhancer sauces. As an environment and animal-friendly resort, meat and meat products are not served, aligning with Ayurveda principles.

About the Retreat

You are welcome guests to a cozy sea-side Ayurveda resort located near an ancient fishing village in Kerala, just 20 kilometres from Thiruvananthapuram International Airport. In operation since 1996, the mission has been to spread good health and cheer through Ayurveda health and wellness.

The tropical surroundings are ideal for those seeking a serene Ayurveda experience. The climate in Trivandrum is typically sunny, and recommended clothing is 100% cotton, light, and airy.

The resort's architecture embraces open, breezy corridors, lush green lawns, and cottages scattered across a palm-fringed hillock, gently descending to the Arabian Sea.

Each cottage, adorned with essential comforts, boasts a private veranda for an immersive experience along India’s scenic south coast.

How to get there

There are several options, as below.

  • Fly into Delhi and get a connecting flight to Thiruvananthapuram International Airport

  • Fly direct into Thiruvananthapuram International Airport and get picked up. It’s only 20kms from the retreat

  • Fly into Kochi and take a train to Kovalam which takes 4 hours. You will be picked up at the train station.

  • Fly from Auckland to Singapore and get a connecting flight to Thiruvananthapuram (4hrs)

  • Some guests fly into Colombo, Sri Lanka and then get a connecting flight to Thiruvananthapuram

Ayurveda and Yoga Retreat India

FAQ

Can I come alone? Absolutely! You will be picked up from the airport on arrival, or from your hotel.

Do I need to be advanced in my yoga practice? Not at all. The sessions are tailored to meet you where you are at on your yoga journey.

Should I be nervous about travelling to India? No. On arrival you will be picked up and taken directly to the resort. If you arrive earlier and would like some more information, get in touch.

How many days would be best to arrive earlier in India to acclimatise and get to retreat?  Depending on your arrival time, you could arrive a day before we start, just to settle in. 

Is it likely that they’ll be other individuals on retreat or is it that friend groups go together? Definitely people coming from all over.  You can either have a single room or double, if you want to share. 

Do you teach the yoga and how much yoga gets taught each day?  Yes, I will be teaching the yoga and meditation.  We will have a morning practice and evening one.  It will be gentle and slow as guests will be going through a cleansing process.

Do New Zealanders need a Visa for India? Yes you will need to arrange an online visa one month before you leave.

Do I need any vaccinations? No, but if you are not sure, please do your research.

What will the weather be like? It is monsoon season with an average temperature being 27 degrees.

What should I bring? Light, cool clothing, mosquito repellent, rehydration sachets, shawl for morning and evening practice.