Inversion Workshop
Yoga is the perfect opportunity to be curious about who you are.
Join us for a fun 3-hour Inversion workshop!
An opportunity to break down handstands, forearm balances and supported headstands.
Here's what you can expect:
✨ Valuable time to prepare the body to go upside down.
✨ Be supported every step of the way, so you feel comfortable working at your own level.
✨ An great opportunity to overcome any fear related to go upside down.
✨ Props and the wall will be used to transition upside down.
✨ Community Support: Connect with like-minded individuals who share your passion for wellness and personal growth. Together, we will uplift and inspire each other every step of the way.
Details:
When: Saturday 24th February
Time: 9am - 12pm
Cost: $55. Payment to be made in cash or via direct debit.
Location: Trafalgar St Hall, next to the river.
Review: Nicky McLeod
Julie is an outstanding teacher, the best I've found over many years. I can only make it to Wednesday night and that’s become my favorite evening of the week where my state is profoundly altered to one of deep relaxation following Julie's class. I've never been good at coming into the moment in yoga classes and following my movement and breath. However in Julie's classes this happens effortlessly. I've been going for 6 months and no class has ever been the same which keeps me engaged and focused. Julies class enhances my life so much that I just wish I could get to a daily class!