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Zoom Vinyasa Flow

A nice rounded flow class with emphasis on connecting each posture (asana) with the breath. Each week we have a different area to focus on such as shoulders, hips, core etc.

The login ID is the same for each zoom session - 326 130 8876 and the password is  also the same - 358026. 

Donations Appreciated
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June 17

Yang/Yin Yoga at Wellness Movement

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June 18

Beginners 6 week Yoga Course (or casual attendance)