In these studio zoom sessions, you have the opportunity to drop into a public studio class on a virtual level. Please note that there will be no verbal adjustments via zoom, as my attention will be on the students who are in class. Also when I leave my mat to adjust, please stay in the pose (if you can) until I return.

Please make sure you are on mute and be ready 5 mins before the class starts.

A nice rounded flow class with emphasis on connecting each posture (asana) with the breath. Each week we have a different area to focus on such as shoulders, hips, core etc.

These classes are $12. Thanks