Start the week off on the right foot! Come in and stretch out after the weekend and set yourself up with clarity and focus, ready to embrace whatever challenges present themselves with calm and ease.

If the sun is shining we will enjoy the outdoors, otherwise it will be via zoom.

Zoom I.D number: 326 130 8876 This number is the same for all zoom sessions.

Please ensure your video is on mute.

Payment Options

We will work on a variety of strengthening and stretching asanas with optional Vinyasa throughout the class.

It is important that you are comfortable working at your own level to avoid injury or discomfort.