A gentle flow style of class with focus on shoulders and hamstrings.

Verbal adjustments will be given during the home zoom sessions.

Join Zoom Meeting
https://us02web.zoom.us/j/3261308876?pwd=SStrclNhMzk1ZDErQkxhTGNSOE5Tdz09

Meeting ID: 326 130 8876
Password: 358026

Remember to mute your audio and be ready to join 5 mins before class.

Thanks

Donations Appreciated