These early morning classes are on a pre-paid basis if you are able to commit - $175 for 13 classes.

If you want to pre-pay for the majority of classes, but will miss 1 or 2, then I am happy to either credit you or deduct this amount off the total.

Once I have a core of pre-paid students, you are welcome to attend on a casual basis - $20 or use your 10-pass. No need to book, just turn up :).

Lastly, if you can only make Friday mornings or Monday mornings, then I am happy for you to pre-pay for either one :).

This class is perfect for anyone wanting to unwind, mentally and physically with a gentle flow style of class. It is suitable for anyone who has done a little bit of yoga and would like to progress, or if you have done a lot of yoga and would like to take it easy.

It is important that you are comfortable working at your own level to avoid injury or discomfort. Props are available to support any injuries you may have.

Location: Trafalgar St Hall, next to the river, Nelson.