I am offering this yoga session to everyone and everybody who would like to join together for a pre-Christmas gathering.

It’s been a tough year for many and if there is anytime to ground down and return to your center, it’s now!

This session will be all about moving slowly and mindfully with the breath/body connection. All levels are welcome, in fact, bring the whole the fam :).

Some may choose to bring along a bite to eat or just hangout with friends under the trees, either way, it will be a nice opportunity to join together for my last yoga class of 2021.

Location is at Botanic Park, at the bottom of the Centre of NZ, this Thursday - 23rd December, 5.30pm.

Weather dependent. See you there.