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Vinyasa Flow

  • Julie Stephens Nelson (map)

Due to the current Govt system imposed upon us, I have chosen not to support any sort of discrimination! It goes against every cell in my body to separate people and if there is anytime that people need yoga, it’s right now!

Everybody will always be welcome to join us on this crazy journey, so get in touch to find out the details and to join our “Private Group” .

The is a dynamic class which will give you the opportunity to challenge yourself, if you want to. It is also important that you listen to your body and take options where needed.

Please check in to confirm that zoom will be available for these classes.

Zoom I.D number: 326 130 8876 This number is the same for all zoom sessions.

Please ensure your video is on mute.

Payment Options

If you are wanting to progress in your practice, then this is the class for you.

This is a general to advanced level of practice.

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March 16

Deep Stretch

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Next
March 17

Beginners/Gentle Flow