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Vinyasa Flow, general level.
Everyone is welcome to join us for this weekly session. Please ensure you have your yoga props handy, if you have any.
There will be plenty of instruction and verbal feedback, so you can relax and enjoy the process.
It is important that you feel comfortable working at your own level.
Join Zoom Meeting
https://us02web.zoom.us/j/85220731236?pwd=RmtMQUc2ZGlEOUJsNE1qMWtLdDJTZz09
ID: 326 130 8876