Back to All Events
Vinyasa
A general flow style of class connecting the breath with movement. Sometimes there will be a specific focus such as shoulders and hips or core etc.
Please have a strap, blocks and blanket handy as you may need them.
It is important that you feel comfortable working at your own level and modifying when necessary.
Join Zoom Meeting
https://us02web.zoom.us/j/85220731236?pwd=RmtMQUc2ZGlEOUJsNE1qMWtLdDJTZz09
ID: 326 130 8876
Password: 358026