These classes are a great introduction to learning the basic principles of yoga. There is plenty of instruction to ensure everyone is comfortable using yoga props to support various injuries and imbalances in the body.

It is a comfortable and fun environment so you can relax and enjoy learning how to reconnect to what’s important……your wellbeing!

If you have any questions, please feel free to get in touch.

It is recommended that you join for the 6 weeks ($85 pre-paid or $16 casual) to ensure you get maximum benefits and a clear understanding of what yoga is all about. In saying that, if you can’t commit, I am happy if you attend on a casual basis.

This is also available via zoom but there will be no verbal feedback, as the focus will be on the students that are attending the studio class. If you are happy and comfortable following along, then this could be an option if you can’t make it to the studio.

Zoom I.D number: 326 130 8876 This number is the same for all zoom sessions.

Please ensure your video is on mute.

Payment Options

Location: Trafalgar Street Hall, next to the river. This space is clean and very warm, with a great outlook over the river. The perfect location.