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Inversion Workshop

🧘‍♀️ Join us for an exhilarating journey into the world of inversions! 🙃

Are you ready to take your yoga practice to new heights? Look no further! Our 3-hour Yoga Inversion workshop is designed to help guide you into handstands, forearm balances, and supported headstands in a safe and supportive environment.

Led by an experienced yoga instructor, this workshop is perfect for yogis of all levels who are eager to explore the upside-down world of inversions. Whether you're a beginner looking to conquer your fear of going upside down or an advanced practitioner seeking to refine your technique, this workshop has something for everyone.

During this immersive experience, you'll learn proper alignment, engage in strengthening exercises, and discover effective strategies to build confidence in your inversion practice. You will be guided through step-by-step progressions, ensuring that you feel supported and empowered throughout the entire workshop.

Not only will you gain physical strength and flexibility, but you'll also cultivate mental focus and resilience as you challenge yourself to defy gravity.

Inversions have numerous benefits, including improved circulation, increased core strength, enhanced balance, circulation, varicose veins, fluid retention and a boost in self-confidence.

So, come join us and unlock the secrets of inversions in a fun and welcoming atmosphere. Get ready to flip your perspective, defy gravity, and discover a whole new level of strength and balance within yourself.

Spaces are limited, so secure your spot today and embark on this transformative journey with us!

Get in touch for payment options.

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February 9

200-hour Yoga Teacher Training

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July 3

5-night Yoga Retreat in Bali