Yoga Class Schedule

Julie Stephens offers the following weekly yoga classes at the Wellness Movement at 121 Trafalgar StreetFind out more here.

All of Julie’s yoga classes are on a casual drop in basis so you can feel free to pop in whenever suits without signing up.  If you would like to join on a regular basis, Julie offers a 10 pass for $142, valid for 3 months.  Otherwise class prices will either be $15 for the hour or $16 for the longer ones.

Julie’s yoga classes are appropriate for beginners through to advanced yoga students and teachers. She says, “You can feel comfortable and confident attending my classes, as the class environment is very relaxed, without any pressure or competitiveness. If you would prefer one-on-one sessions then I would love to hear from you.”

Monday

Teaching Yoga Classes

Teaching yoga at Luminate Festival, NZ

9.15 am – 10.15 am Yang/Yin

5.30 pm – 6.30 pm Power Hour

Tuesday

6.30 am – 7.30 am Morning Yoga (general).  This class will not be running through Winter but will re-commence round September, dates to be confirmed.

5.30 pm – 6.30 pm Beginners 6 week course. Casual attendance is welcome. Check dates.

These yoga beginners  courses fill up pretty quickly, so please check this website regularly for details and follow me on Facebook.

If you can’t commit to the full 6 weeks, I am happy for casual attendance if space permits.

Wednesday

9.15 am – 10.15 am Deep Stretch Suitable for beginners.

5.30pm – 6.45pm Yang/Yin Suitable for beginners who have done my 6 week course or for students that have a little bit of yoga experience.

Class prices at the Wellness Movement

  • $15 for a 60 minute class
  • $16 for a 75 and 90 minute class
  • $142 for a 10 class pass (valid for 3 months)

Julie Stephens teaching yoga outdoors

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