Yoga classes and yoga teacher training, Nelson, New Zealand

LET GO OF STRESS & FATIGUE
REVITALISE YOUR BODY & MIND
TAP INTO YOUR INNER SENSE OF PEACE & WELLBEING

Transformational yoga instruction with Julie Stephens in Nelson, New Zealand

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Subscribe to my YouTube channel for handy yoga tips and yoga videos, including videos about practising Uddiyana Bandhas, vinyasa flow, and balancing asanas - filmed in the Nelson region

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yoga teacher training

Julie Stephens’ 200-hour IYT certified training program has been carefully designed to allow you to embark on a 21 day journey of your own self exploration and empowerment

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Weekly yoga classes, regular courses, private sessions and immersive yoga teacher training with Julie Stephens based in Nelson Bays in the top of Aotearoa New Zealand's South Island

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benefits of yoga

Take a deep breath,
exhale slowly...
feel the tension release

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THE BENEFITS OF YOGA

Julie Stephens Yoga

Julie Stephens has taught yoga around the world since 2000. She has trained with Erich Schiffman, Donna Farhi, Seane Corn, Shiva Rea, Rodney Yee, Ana Forest, Nicky Knoff and others

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Follow Julie Stephens on Facebook and Instagram for updates about yoga classes running this week, sneak peek videos, inspirational quotes, new workshops and other special offers

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"Wherever you go, wherever life may take you, I am certain that you will continue to touch people’s lives and inspire people to live life to the fullest. I have learned a lot from you, both in and out of class and I have truly enjoyed getting to know you. You are an awesome teacher and an awesome person! I wish you all the happiness in the world, all the beautiful and precious things in this world and beyond - peace and love." Lisa Watson

Yoga Teacher Training News

September 28, 2018 October 10, 2018Yoga, Yoga Teacher Training

A big thank you to such a great group of trainees, we all had a fun time with many positive learning curves along the way. There were a variety of guest teachers who shared their knowledge and expertise. We had lots of hands on Anatomy sessions which offered us a…

NZ Yoga Teacher Training, Saturday 1st September.

August 28, 2018 October 10, 2018Yoga Teacher Training

We will be meeting this Friday 31st August and starting our first morning practice on Saturday, followed by and introduction to Anatomy and Physiology. After lunch we will begin to explore yoga philosophy and finish the day with a recap session to make sure everyone has a clear understanding of…

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Yoga Teacher Training