Yoga classes and yoga teacher training, Nelson, New Zealand

LET GO OF STRESS & FATIGUE
REVITALISE YOUR BODY & MIND
TAP INTO YOUR INNER SENSE OF PEACE & WELLBEING

Transformational yoga instruction with Julie Stephens in Nelson, New Zealand

yoga videos

Subscribe to my YouTube channel for handy yoga tips and yoga videos, including videos about practising Uddiyana Bandhas, vinyasa flow, and balancing asanas - filmed in the Nelson region

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yoga teacher training

Julie Stephens’ 200-hour IYT certified training program has been carefully designed to allow you to embark on a 21 day journey of your own self exploration and empowerment

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Weekly yoga classes, regular courses, private sessions and immersive yoga teacher training with Julie Stephens based in Nelson Bays in the top of Aotearoa New Zealand's South Island

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benefits of yoga

Take a deep breath,
exhale slowly...
feel the tension release

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THE BENEFITS OF YOGA

Julie Stephens Yoga

Julie Stephens has taught yoga around the world since 2000. She has trained with Erich Schiffman, Donna Farhi, Seane Corn, Shiva Rea, Rodney Yee, Ana Forest, Nicky Knoff and others

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yoga and meditation

Follow Julie Stephens on Facebook and Instagram for updates about yoga classes running this week, sneak peek videos, inspirational quotes, new workshops and other special offers

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"Wherever you go, wherever life may take you, I am certain that you will continue to touch people’s lives and inspire people to live life to the fullest. I have learned a lot from you, both in and out of class and I have truly enjoyed getting to know you. You are an awesome teacher and an awesome person! I wish you all the happiness in the world, all the beautiful and precious things in this world and beyond - peace and love." Lisa Watson

New Zealand Yoga Teacher Training

November 9, 2018 November 9, 2018Yoga Teacher Training

Review: Hi Julie, Hope all is well with you in Nelson & Yogaland. Just to update you on our yoga journey – I taught my first beginner Yoga class yesterday to a group of 6 teachers at a local primary school. It went pretty well, I ‘held’ the room 🙂…

New 6.30 am Yoga Class

October 10, 2018 November 8, 2018Yoga Classes

This new 6.30 am yoga class is another opportunity for you to jump out of bed and start the day on the right foot! With Summer just around the corner, it’s always nice to feel good, be positive and make the most out of the longer days and sunshine hours.…

Yoga Styles

Weekly classes

Yoga benefits every body

Yoga Teacher Training