This new 6.30 am yoga class is another opportunity for you to jump out of bed and start the day on the right foot! With Summer just around the corner, it’s always nice to feel good, be positive and make the most out of the longer days and sunshine hours.
The level of the class will be taught at a general level, depending on the students that attend. We do start slowly to make sure the body is warmed up, especially being an early morning class.
IF you have any queries, please feel to contact me.