It’s that time of year again, kids back at school with daily routines falling into place once again.
Our next kids yoga class will start on Wednesday the 8th of February, at the Wellness Movement Studios, Nelson.
Theses yoga classes are a great opportunity to build strength and flexibility, allowing the students to become more in tune with how their bodies are feeling and being able to use these yoga classes to find and maintain more balance and stability on all levels.
More and more, child development experts are realizing how beneficial yoga is, as it offers many techniques to improve kids’ coordination, enhances their self confidence, peace of mind and fosters compassion and connection to themselves, others, and the world.
The classes run for 60 mins and are taught to music so the environment is very relaxed and welcoming. We have a lot of fun :).
Please not that the location has changed to the Wellness Movement Studios where we have plenty of mats and yoga props to use when necessary.
In order for these classes to commence, please confirm your childs place by this Monday the 5th of February. Contact me for payment details.
I am always happy for parents to attend, as I feel there aren’t enough after school activities that both parent and child/children can enjoy together and yoga is very beneficial for all who attend.
If you have any queries feel free to contact me.