Join your kids on the mat for a fun filled kids yoga class.
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits, develop and maintain flexibility, strength and good posture which sets the foundation for a fit well balanced future. These classes install confidence and self worth, which as we know are very important traits to have as we move through our school years.
These classes are taught in a relaxed fun environment with World music to get the kids moving.
Come and join us tomorrow (Friday) at 4pm.
Cost is $8 per class. Please bring a yoga mat if you have one.