Here is a little clip of one of my evening Vinyasa Flow Yoga Classes, in preparation for our International Yoga Teacher Training here in Nelson, New Zealand.
As part of this training we will be covering the foundations of Ayurvedic medicine. I am very excited to be hosting Vaidyar Mani from Singapore and Nicola Hewett for a full day intensive. There will be a lot of information to cover during the three weeks and a lot of physical training to be done. So if you think you are ready and would like to commit, register now for the early bird price.