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Core Restore

April 13 at 10:00 am - 11:00 am

Julie Stephens is inviting you to a scheduled live online yoga Zoom meeting.
Topic: Julie Stephens Yoga Core Restore
In this session we will focus on core exercises to increase stability in this area and the back.  Counter poses will be incorporated to stretch out these muscles bringing balance back into the body.

Time: Monday, Apr 13, 2020 10:00 AM Auckland.
Meeting ID: 465 064 818
Password: 028147

Donations much appreciated 🙂


April 13
10:00 am - 11:00 am
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