What’s your intention behind practicing Yoga?
There are many reasons why we practice yoga, for some it might be to follow a spiritual quest, for others an opportunity to build strength and flexibility. Whatever the reason
Category: Uncategorized Saturday’s Yoga Class
This yoga class is taught in more of a traditional style with meditation and pranayama to begin with, followed by a free style flow asana practice. It is an opportunity to take your practice to the next level, physically and mentally. When we are challenged physically it gives us the…
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Saturday’s Yoga Class
This yoga class is taught in more of a traditional style with meditation and pranayama to begin with, followed by a free style flow asana practice. It is an opportunity to take your practice to the next level, physically and mentally. When we are challenged physically it gives us the…